Discover silence as an opportunity to open your ears inwards
A day to slow down, turn inward and explore a quieter connection with yourself
Our antennas are usually pointed outwards. We hear, see and feel what is happening around us and often lose contact with ourselves.
In this workshop we immerse ourselves in silence and listen within.
Silent and guided meditations bring us into contact with our inner world and the present moment. We open ourselves to a different kind of perception. Mindful movements support the journey inwards. This can be calming and grounding, but also invigorating and refreshing
Times: 10.00-16.00 with one our break for lunch
Seminar fee: 90,-€
Registration: inkontakt@gestalt-institut.com